Eat What You Want Day
A fun guide in celebrating the ultimate cheat day It is now May 11!! The happiest and fullest day ever. There are a lot of fun things one can do on this special day...
A Fresh Approach to Thanksgiving
When you’re trying to eat healthy or following a special diet, it becomes difficult to celebrate holidays without worrying about what you’re eating. Thanksgiving is no exception. According to research from the Calorie Control...
Calming the Brain Through Mindfulness and Christian Meditation
All of us are presented with different negative things and events each day. Somehow, in some ways, we tend to get stressed which could affect our thoughts and thus our everyday living. There are...